Every atom of oxygen in our lungs, of carbon in our muscles, of calcium in our bones, of iron in our blood – was created inside a star before Earth was born. -American Museum...

Blessing Way O Great One, I come before you in a humble manner, giving thanks for all living things in Creation. I offer the clarity of my mind, body, spirit...

This piece is dedicated to all, past, present, and future, who have experienced injustices in any shape or form. I am learning. We are learning. May we all stand together...

“Let food be thy medicine and medicine be thy food.” ― Hippocrates If you haven’t yet heard of seed cycling, it may not be long. While there are skeptics and those who doubt the...

“The goal is not to be better than the other man, but your previous self.” –The Dalai Lama The 21-Day Best Self Challenge is a lifestyle exploration as part of...

Knowing is not enough; we must apply. Wishing is not enough; we must do. -Johann Wolfgang von Goethe Today’s post is longer than usual and details how to make a...

How are you doing this week? We’ve all been on some kind of lockdown for a couple weeks or more by now. We are grieving too many things to mention...

For oft, when on my couch I lie In vacant or in pensive mood They flash upon that inward eye Which is the bliss of solitude; And then my heart...

I’m going to keep this as brief as possible because I know that we are all totally inundated with both information and emotions. For many of us, definitely for me,...

As North America and Europe and much of the world close the borders, schools, businesses, and send people to work from home, this week marked the first day of spring,...