“Fill your paper with the breathings of your heart.” William Wordsworth It is a simple and profound ritual performed to gain clarity and insight, capture memories, or just get something...

Every cloud has a silver lining. That’s also true for most situations in life, even the dreaded jetlag has hidden treasures within the blur of it all. Jetlag used to...

“Sometimes you can’t see what you’re learning until you come out on the other side.” -Wonder Woman (from Wonder Woman 1984 movie) I’m going to celebrate the 3rd Anniversary of...

The new moon is time of renewal. With the dark moon, the landscape is un-illuminated creating a blank canvas for the coming two weeks. You can still celebrate a new...

“Life begins at the end of your comfort zone.” — Neale Donald Walsch In college, one of my best friends was studying for a fashion degree. During our final semester,...

In honor of 5 de mayo (5th of May), it only makes sense to celebrate Mexican salsa. In California, we take it for granted that we can pick up fresh...