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Thanksgiving Blessings

Blessing Way O Great One, I come before you in a humble manner, giving thanks for all living things in Creation. I offer the clarity of my mind, body, spirit...

A River of Justice

This piece is dedicated to all, past, present, and future, who have experienced injustices in any shape or form. I am learning. We are learning. May we all stand together...

Seed Cycling

“Let food be thy medicine and medicine be thy food.” ― Hippocrates If you haven’t yet heard of seed cycling, it may not be long. While there are skeptics and those who doubt the...

21-Day Challenge May 2020

“The goal is not to be better than the other man, but your previous self.” –The Dalai Lama The 21-Day Best Self Challenge is a lifestyle exploration as part of...

Your Best Self Checklist

Knowing is not enough; we must apply. Wishing is not enough; we must do. -Johann Wolfgang von Goethe Today’s post is longer than usual and details how to make a...

Clearing the Air

How are you doing this week? We’ve all been on some kind of lockdown for a couple weeks or more by now. We are grieving too many things to mention...

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