The new moon is time of renewal. With the dark moon, the landscape is un-illuminated creating a blank canvas for the coming two weeks. You can still celebrate a new...

Lemongrass essential oil produces an aroma that is perfect for early spring with notes of grass, lemon, earth, and it’s also a little bitter and pungent. You may be most...

As you may already know, essential oils are useful across many areas of our health, supporting and enhancing our goal towards optimal wellness of body, mind, and spirit. The unique...

Joint and muscle relief are more related to sleep than you might think. When we are sore and achy in the body, it can be very challenging to get that...

The systems in the body are largely directed by our hormones which all interact with each other. One hormone out of balance will be disruptive to the whole system. It’s...

What we are really talking about here is emotional wellness. That’s what we all want, right? And we want those around us to have emotional wellness too since emotions are...